words are easy..

       I've heard so many times in practice 'words are easy'...and of course they are...yet if you allow them drift through your defences and into your heart they are a gift.There's another magical word ---allow....this is especially for us men folk.Allowance gives us the oppertunity to loosen up our control of ....our partners...bosses..money..the past..the list is long, I know, yet you can make a start.This allows a greater sense of freedom within, a lightning up of the spirit,a sense of the road coming up to meet us. The old ' resistances' start to fall away.
   What comes after the words is courage..an aspect of our heart centre. Courage to follow through on the change that occurs to us when we let 'allowance ' in.
    Courage to follow up on this change and to see where it takes us...an easier path for sure,but not necessarily easy.
   Yet when you have witnessed this change and felt the 'lighter' you, then there is really no going back.
  So words can be a start...courage to take the next step then a deeper sense of 'allowance' to see where it takes you.An ongoing journey to let go of control....and wait for it...to TRUST....again.If you are uncomfortable about using the word love, cause its to 'new age' then trust is a word that I feel is more poignant and emotive and gets under our defences to our issues. 
    In these difficult times I feel we are being asked, time and time again to TRUST.To let go of all the stuff we try to control, all the times we try so hard to be perfect, be strong,all the "shoulds","got to ", "must do". The time is now to let go of all these "drivers' from the past and make a courageous effort to FLOW.
   For too long now we've "driven" ourselves too hard ..and to what end...
The time is NOW to flow with the music and rhythms of the Soul.